Taming Tummies

Finding relief from IBS through a low FODMAP diet. Follow along for IBS friendly recipes along with tips and tricks for living symptom-free!

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Tag: Egg Muffins

March 14, 2018 Maria Pataro

Veggie Egg Muffins

Hi, I’m Maria!

Maria Pataro

I’m Maria and I’m super cool! I love my husband, my dog, and cooking delicious food. I can’t express how excited I am that you’re taking time out of your busy day to look at my blog. I hope you find a Low FODMAP diet as helpful as I have.

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It’s finally started to feel like fall here in Columbus, so why not warm up with my new turkey-lentil chili recipe? 🍂🍁This hearty chili is packed with fiber and protein to keep you full for longer. Find the recipe on my blog! Link in bio 💕
Sometimes you just have to switch up the #TacoTuesday game 🤷🏻‍♀️🌮 While fish tacos will always be my fav tacos, I’ve never passed up a breakfast taco 🤤 These babies are filled with scrambled eggs 🍳, diced tomatoes 🍅, mashed avo 🥑, and freshly grated sharp cheddar cheese 🧀 What does your perfect taco look like?
It still feels like summer here in Columbus, so I figured I could whip up one more summer recipe before flipping to full-on pumpkin-everything mode ☀️🍓 These strawberry oatmeal bars are the perfect breakfast addition or dessert 😋 Patio furniture and sunshine not required, but highly recommended 👍🏼 The recipe for these sweet and tangy treats is live on the blog now 💕
It’s #NationalTacoDay and I think you should celebrate with my delicious fish taco recipe 😋 Paired perfectly with my homemade salsa and guacamole recipes! Find all three recipes and more on the blog 🤓🌮🥑🍅
When you’re trying to get your workout in, but your pup needs all the attention 🤦🏻‍♀️🐶
I swear there’s a turkey burger patty under there 🙈😂 Topped with a slice of sharp cheddar 🧀, a slice of tomato 🍅, homemade guacamole 🥑 (onion and garlic free), and a homemade spicy sauce 😋 Served with sautéed red peppers and broccoli 🥦 This weather has been crazy hot but perfect for playing in the kiddie pool with our pup Mowgli 🐶 I hope everyone had a safe and happy 4th of July! 🎉🇺🇸

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