Ground Turkey Nachos

This dairy free, gluten free, low FODMAP recipe is sure to satisfy your nacho cravings! Along with football season comes delicious and indulgent food that is often high in FODMAPs. With this recipe in your repertoire, you’ll be able to stick to you low FODMAP diet while still enjoying food. It’s sure to be a crowd pleaser!



  • 2 servings gluten free corn tortilla chips
  • 1 lb of lean ground turkey
  • 1 cup daiya cheddar cheese
  • 1/4 cup banana peppers
  • 1/8 cup jalapeños
  • 1/2 cup tomatoes, diced
  • 1 green pepper, sliced
  • 1/8 cup green onion (green part only), chopped
  • 1/8 cup fresh cilantro, chopped


Pre-heat oven to 350º. In a pan, sauté the sliced green pepper in 1 tablespoon of olive oil. Transfer to a clean bowl. In the same pan, cook ground turkey on stove top on medium heat, flipping occasionally until cooked through. Set aside. Cover a baking sheet with tin foil. Place the tortilla chips on the foil and layer with cooked turkey, sautéed peppers, banana peppers, jalapeños, tomatoes, cheese, green onion, and cilantro. Bake in the pre-heated oven for 5-10 minutes, or until cheese is melted as desired. Enjoy!

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